On the left we have John, John has committed himself to Crossfit! He has informed me that he wants to take the one month challenge. The challenge begins August 1st, this is his before picture, in one month I will post up his after picture which after knowing John it will definitely be significantly different. John is a hard worker and is excited for this challenge, but not nearly as excited as I am, I can't wait to see John 10 lbs lighter with significant less body fat. Can't wait for the results! In the middle we have Gary with his girlfriend and also Ms Hawaii Nicole. Nicole is John's daughter, they are making Crossfit a family event. On the right we have Matt and Chris who after watching them workout twice seem to be extremely dedicated and ready to get in Crossfit shape. Gary, Chris, Matt and John too are all threats to watch out for in affiliate challenges to come.
Special Guest appearance Will Blaker from Crossfit One World came over for a WOD, Great job and thank you for all of your support.
Another special thanks to all of the Unlimited family who posts comments, thank you!