Crossfit Santa Clara: .Com Rest Day tomorrow, we will be making up a workout we missed this week!

December 30, 2008

.Com Rest Day tomorrow, we will be making up a workout we missed this week!

Sorry for the late update, my internet connection at home is all messed up.

Normal Class Schedule Tomorrow!

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Workout Options for Tomorrow:

A) Make up a workout you missed from this week

B) Practice something you suck at

C) Participate in my alternate workout

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Pictures from Today:

Charlie Got his first Muscle Up!!!!

Results from Today

Crossfit Santa Clara's second most newest member, Katie. Katie comes to us from an athletic background of Tennis and endurance sports. She is excited to test her limits and learn some new skills, if you see Katie please welcome her to the gym. Welcome to the family!

Crossfit Santa Clara's newest member, Stacey. Stacey comes to us from a globo gym background and is ready to switch things up. Today she killed her first workout! I am excited to see the results we can get her. Please welcome Stacey if you see her around the gym. Welcome to the family!

See you guys Tomorrow!

Posted at 07:26 AM | Permalink

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Want to try Crossfit?

Here's the way I see it, you have probably been doing the same globo gym workouts for years, right? Why not spend a month trying something new, if we can't convince you that it is the best fitness program on Earth, Cancel. ---------------------------------------- Please give me a call at: 408-691-0430 Or email: Jason@crossfitsantaclara.com

July 2009