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March 27, 2009

Crossfit.com Rest day, Crossfit Santa Clara make up day

 

Tomorrow we will only have class at 9:00am


Workout Options for Tomorrow:

A) Make up a workout you missed from this last week

B) Do the workout Dave comes up with

C) Practice what you suck at!


Crossfit pics 231 

The Noon class show's us how to do a pyramid!

Crossfit pics 232   

Crossfit Santa Clara's newest member, Scott. Scott met Pukie today! I went to high school with Scott and after hearing about it from a few people he decided to try us out. Please welcome Scott if you see him around the club, welcome!!!!!!

Posted by Jason Khalipa at 07:06:24 PM

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