Nor Cal Qualifier Tomorrow, Please try and make it up, it will be one hell of a show!

 

NOR CAL QUALIFIER TOMORROW!!!!!!!!!!!!!!!!!!!!!!!!

 

Workout for Tomorrow:

Yell as loud as possible for every athlete competing tomorrow!!!

or

Run the Aromas Hill

or

Run 400 meter sprints at home

4 400's with a 1 minute break between each

 

Please visit

http://norcalcfqualifier.blogspot.com/

for more information

 

CROSSFIT SANTA CLARA will have a 10X10 tent set up so please bring lawn chairs, coolers, bbq, food, alcohol ( at 8am?? if thats what your in to) and anything else you can think of.