Finish up the Week Strong!!!
Workout for Tomorrow:
"Nicole"
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Post number of pull-ups completed for each round to comments.
Compare to 090330.
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June 25, 2009
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Everyone keeping up with the burpee challenge??
Posted by: cynthiaJ in Sunnyvale | June 25, 2009 at 10:36 PM
Look on RP's face is invaluable!!!!!!!!!!!!
Posted by: Gautham | June 25, 2009 at 10:58 PM
Burpee Challenge!
Posted by: Lee | June 26, 2009 at 02:29 PM