Team Workout Tomorrow

Holiday Weekend Schedule:

Friday:

7:00am and Noon Only

Sat:

9:00am Only

Sunday:

No Class

 

Workout for Tomorrow:

Team Workout to be decided on the spot

 

For those of you that checked Crossfit.com, don't worry we will make up the 10K soon

 

 

Results from the Total

 

 

Check out the hip drive Casey has here, Anthony you look good too.

 

Mark banged out Eva with a 2 Pood!!!!