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July 30, 2009

IT'S FRIDAAAAAYYYYYY!

"Nicole"

Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups

Post number of pull-ups completed for each round to comments.

Compare to 090626

WHERE IN THE WORLD IS JASON KHALIPA????

Immagine 052 

Name the specific city Coast Line in southern Italy that Jason is doing a hand stand in front of.

Hint:  It is famed for its production of Limoncello liqueur, and the area is a know cultivator of lemons.

The first person to post correctly to comments will win a guest past for one free week at Crossfit Santa Clara. 

See you all tomorrow!

DC/DC

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methinks that is Trieste....

did anyone read my post about FGB on Thursday's comments? hint hint...

Sorrento

Hmm...
Naples?
Sorrento?

Nice shorts btw, and Cynthia I'm down for FGB but don't know if I'll be in town yet

Crap it is Sorrento isn't it?
Just off Via Marina Piccola matches up pretty closely : http://h.imagehost.org/view/0805/here

...so bored...

Like I said in yesterdays comments, I'm down for the FGB4.

Where is it being held at?

We are doing FGB, do not worry!!!!!! I'll have all the info when I get back.

Pompeii?

Sorrento! Check out the Mayflower restaurant. Jealous!

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