Happy Holidays! Enjoy your rest day.
Nor Cal Sectional registration is up, don't forget.
Who needs a Kettlebell???????????
Use a Turkey!!!
December 24, 2009
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that is TOO funny!!! some of my colleagues at DEC (Digial Equipment Corps) back in the 80s used to do turkey bowling because DEC gave everyone a holiday turkey. I like the swings better.
Merry Christmas to all!
Posted by: CynthiaJ in Sunnyvale | December 24, 2009 at 07:26 PM
Did anyone else do the twelve gifts of Christmas or was I the dummy to try it? That was five times worse than any games chipper. Am interested thoughts/opinions of anyone else who tried it.
Posted by: shannon Clark | December 25, 2009 at 06:20 AM
Hi Shannon,
I did it with about 10 other people at our gym yesterday. Yes, it was pretty dam bad.
Definitely not worse than the Games chipper to me but still pretty challenging.
Enjoy your Holiday
Posted by: Jason Khalipa | December 25, 2009 at 08:16 AM
Hello Jason!!!
Merry Mery Christmas!!
and a Happy New Year & back on the
center spot in Aromis this year!!!
John Cooper
Posted by: John Cooper | December 25, 2009 at 09:53 PM
Thanks for writing back Jason. I've actually been following your programming for a couple weeks now and I'm really impressed by the combos you come up with.
Is there any way you can let us know what good or competitive times for your WODs would be? I am currently training and want to go to The Games but I have no idea what I should be shooting for other than when you post sometimes.
Posted by: shannon clark | December 26, 2009 at 10:34 AM
You got it Shannon, I will post up some times asap
Posted by: Jason | December 26, 2009 at 06:22 PM