Stupid Chuck Norris fact of the day:

Chuck Norris once struck Lightning.

 

THE WORKOUT OF THE WEEK WILL BE PUBLISHED IN THE MORNING, I apologize for any inconvenience.

 

Few more pics from this past weekend's events

 

Workout for Tomorrow:

5 Rounds for Time of:

10 Power Cleans at 95#

15 Pull Ups

20 Wall Balls

 

Speal sent me this one, should be interesting.

 

Comments

[DH]

Thanks for posting these pictures of our friends in ACTION!!!

I swear I can hear Chris going, "SUHHHSAYYYWEEEE-SUHHHHSAAAYYYWEEEE!!!!!"

[Jojo]

DH.. huh?? what is that-- tagalog for "hurry, I gotta pee?" LOL..

I have to say that I, too had a blast at the games this past weekend. Other than getting up at 5am on a Palm Sunday and getting a sun burn, I was still excited for having participated and witnessed a great event. Watching our athletes, rooting for them, as well as judging their fellow competitors made me so proud to crossfit. Sometimes, the pictures don't do justice, as it doesn't truly portray the thundering excitement of the crowd as our athletes were pushing their limits. The crossfit community here at CFSC, as well as the many affiliates that were present at this weekend's games, truly embodies the love of the sport and the spirit of not just the desire to win, but to help their fellow crossfitters to do their very best. I've never come across a sport that comes with this much comraderie. It was just truly amazing!

To all of you who participated in any capacity, you've all inspired me, and I'm sure I speak on behalf of many, to continue the journey and strive to do better, faster to push the limits in reaching a goal. Thanks to all the athletes, the volunteers, the organizers and to Jason for your passion, hardcore commitment and drive-- it certainly is contagious-- "LIGHTWEIGHT!!!"

[CynthiaJ in Sunnyvale]

Hey, for those doing the Paleo Challenge, make sure you check today's post on the blog!

Jojo- well expressed :)