I asked for some pics and I got some....here is Joe Lewis is Iraq, thank you for your service.
Getting there!!!!!
Tomorrow Andy will be leading up the project. Please contact him at 408-592-0588. We would greatly appreciate the help.
Speaking of help, I can not tell you how appreciative and thankful I am for all of the volunteers that have came by the new location to help. I wouldn't be able to do any of this without you guys. Thank you again!!!!!
Schedule for Tomorrow:
Regular 9:00am class (free for anyone)
Or the Palmer Fun Run 8k (the info was posted a few days ago)
Workout for Tomorrow:
Max rounds in 15 minutes of:
10 Burpees
10 lunge steps (not new, use a 45# plate overhead)
10 Push Press with a 45# plate
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