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April 22, 2011

Not sure if this pic is cute or creepy...

Itiskurtis_b
   

 

Schedule for This Weekend:

 

Tomorrow is regular Schedule

Sat 9:00am at CFSC 10:30am at CFMV

 

Sunday...11:00am at CFSC

 

 

Workout for tomorrow:

  

Tabata Pushups

Tabata Hallow Rock

  

Then

  

20-15-10-5

KB Swings 2 Pood

Burpees

  

  

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i'm going with creepy

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