The CrossFit program is wholly unique in its aims, prescriptions, methodologies, and implementation. It's a program that would best prepare trainees for any physical contingency—prepare them not only for the unknown but for the unknowable as well.
I am so Sorry....I posted on our new website last night instead of this one. Sunday Class has been changed to 10:00am The 9:00am Crew buddy carrying a barbell
I’ve found that sometimes a good visual can make all the difference to a blog post, so I’m always sure to include at least one. They brighten the place up a little too.
So any eta on the new website and what will the address be?
Posted by: Carl | July 17, 2011 at 07:31 PM
link to the new site?
Posted by: Jacob | July 17, 2011 at 07:36 PM
I am so Sorry....I posted on our new website last night instead of this one. Sunday Class has been changed to 10:00am The 9:00am Crew buddy carrying a barbell
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I’ve found that sometimes a good visual can make all the difference to a blog post, so I’m always sure to include at least one. They brighten the place up a little too.
Posted by: UGG | July 27, 2011 at 06:49 PM