« | Main | »


Schedule for Tomorrow:


7am and 12pm only


Enjoy your New Year's Eve! I will see you in the new year. Get excited!!!




Below, please find instructions for how to claim and make your Paleo Challenge Scorecard.


1. In your email Inbox, find the email from Jason that shares with you the Google Docs Paleo Challenge folder.  
 The file system we will use for the challenge works only with a Google email or account. If we sent the email to an email that is not linked to Gmail, you will need to do one of two things. Option 1: Email us your Gmail account and we will re-share the folder. Option 2: Create a Google Account using the email address we just sent this folder.  Be sure to create the account with the entire email address we sent the email to.  For example, if we sent the email to timothy@csp.com, make your google username that entire email address.***

2. After you have logged in to your account, view the Google Docs section of your account by clicking Documents in the top lefthand corner (you may have to click More and find it in the drop down windown)

3. Click the Paleo Challenge Folder and open Paleo Tracker Template – DO NOT EDIT.

4. From the File menu choose Make a copy…  Name it Paleo Tracker [insert your full name]. (My wife Ashley has a sample that she made for you to look at in the Paleo Challenge Folder.

5. At this point, you’ll have a new spreadsheet that you can edit, but it doesn’t live in the Paleo Challenge Folder folder yet!

6. From the File menu choose Save and Exit.

7. Select All items over on the left hand side of the screen, find your file in the list and drag it over to Paleo Challenge Folder under Folders shared with me.

8. Now when you open the Paleo Challenge folder, you should see your new log in there.

9. The default permissions for your new log when it gets added to the Paleo Challenge Folder, is for everyone in the group to be able to edit it.  If you open your log and click the Share button (in the upper right hand corner of the screen) > See who has access, it will open a list where you can change others from Can edit to Can View.  Be sure to leave Jason and the other trainers as Can Edit so they can score sheets.





Please reference the left side "Paleo Challenge" link for an up to date list of Challengers. 



Reasons to email ashley@crossfitsantaclara.com


1) You paid $20 and your name is not on the list below

2) You haven't paid $20 and your name is on the list below

3) You did not receive an email tonight 

4) There is no level next to your name 

5) You want to know how she's feeling (6 months pregnant)







Workout for Tomorrow:
To be determined on the Spot




Feed You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.