Congratulations to Jason and Ashley Khalipa!!!!!
Ava Elizabeth Khalipa was born at 2:50am on 4/21/11 weighing 9 pounds 7 oz. and 21 inches long!
Workout for tomorrow:
Heavy push press
3-3-3-3-3
5 rounds for time:
8 Thrusters 115#/75# (Goal is to go unbroken!!!!!)
Run 200m
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