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Schedule for this weekend:


ALL WEEKEND CLASSES WILL BE HOSTED IN MOUNTAIN VIEW!!!! Santa Clara is closed for a certification course.



9am and 10:30am classes


11am team workout



Deadlift Fail! Don't show the guns post deadlift, OR ELSE!!!




Crossfit San Jose is having a re-grand opening on July 16th. They will be hosting a team competition as well. If you are interested please let Jaime know asap ([email protected])!!!!!






Another great effort all around!!! You guys really got after this one today!








Workout for Tomorrow:



Deadlift 2-2-2-2-2-2 (Heavy)


400 meter row repeats 





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great vid, I love how his buddy just laughs at him after he face plants into the wieghts...epic.

Ya, great friend to have haha

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