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Schedule for tomorrow: 10:30-12 open gym, 12pm class SUNDAY CLASS WILL BE AT 10:00AM THIS WEEK ONLY.


Our new website should be up and running by Tomorrow!!!


I am really looking forward to debuting it mainly because of its functionality. All of our Facebook/Twitter/YouTube and other social media will be integrated. My goal is for you guys to use our website as a forum to chat with each other, network and ultimately make new friends. 


Jaime should have it done by tonight....(putting a bit of pressure on him now). 


Speaking of Jaime. Jaime also created a new shirt for the Crossfit Games. Here is a sneak peak. (I always feel really really goofy having shirts like this made...Jaime insisted people would like them for the Games). I truly appreciate the support.


Khalipa-Front Khalipa-Back




Workout for Tomorrow:


Something I make up at 9:00am 




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