Wow, we had a lot more member's particiapting in the Level 1 Cert this weekend than I thought. Pics to come asap!
Workout for Tomorrow:
Team Workout with Sal at 11:00am at Crossfit Mountain View
Don't worry....tons of photos and a new blog coming by Monday or Tuesday.
I did 85lb squat cleans for the first time today. And I think my jerks are getting better.
Posted by: Stacy | 07/11/2011 at 03:50 PM
Good work Stacy.
Posted by: Sally | 07/11/2011 at 10:39 PM
I’ve found that sometimes a good visual can make all the difference to a blog post, so I’m always sure to include at least one. They brighten the place up a little too.
Posted by: UGG | 07/27/2011 at 06:46 PM