Just wanted to apologize this morning for my tardiness. I didn't realize until we were on the 87 ramp to go to Santa Clara St. that they were going to shut down the road at 7:15. It was a mess!!!!! We sat on the overpass for almost 40 minutes.

 

My apologies again. The same thing happened to Alex as well today.

 

 

Schedule for Tomorrow:

 

10:00am Class only

 

 

Workout for Tomorrow:

 

Keeping this one a secret....may be a big long and tough considering all of the food everyone ate today.

 

 

Wednesday's 7am Getting down on some Shoulder Press!