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March 24, 2011

Please remember that our Sat and Sun classes will be at CF Mountain View this weekend.



Jaime is in charge of our t-shirts. He has created a new design and is taking pre orders. I believe they will be in all different colors.







 Workout for Tomorrow:


Tabata Hollow Rock


Tabata Push Up's


Tabata Double Under's (watch the video below for a few tips)



Row 500 meters for time

Rest 2 minutes and repeat for a total of 4 rounds





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Hunted and gathered will be at the cert this weekend! Come by and grab a slider and some home fries or even just some paleo pancakes and an omelet best and only mobile paleo restaurant!

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