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June 24, 2011

I hope that everyone has a great weekend!

 

 

 

Schedule for tomorrow:

 

9am CrossFit class in Santa Clara

10am Mobility class in Santa Clara

10:30am CrossFit Class in Mountain View

 

 

 

Lisa got her first handstand pushup!

Photo-148



 

Workout for tomorrow:

 

    5 Rounds for time:

        5 burpee pullups

        15 squat clean thrusters 75#/55#

 

 

 


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I hope that everyone has a great weekend! Schedule for tomorrow: 9am CrossFit class in Santa Clara 10am Mobility class in Santa Clara 10:30am CrossFit Class in Mountain View Lisa got her first handstand pushup! Workout for tomorrow: 5 Rounds for time: 5 burpee pullups 15 squat clean thrusters 75#/55#

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