Fiesta Friday July 22nd at 6:30pm!
Similar to our last Fiesta party we will have taco's catered. For those of you who are on a paleo (ish) diet we will have lettuce wraps instead of tortillas.
The trainers and I love what we do and are super appreciative that you allow us to do it for a living. Fiesta Friday is like a member appreciation party....thank you for being a part of our community
There will be an additional class tomorrow at 10:00am
Kenni reppin a Handstand Push Up on Half Dome
Abel finds the best resting position possible
Workout for Tomorrow:
Run 1 mile
25 Push Ups
25 Power Snatches @ 75#'s
25 Push Ups
25 Power Snatches @ 75#'s
Run 1 mile
awesome quote i heard yesterday when jason was asked what he thought could possibly be a games event:
"...handstand walk in three feet of water while kicking turtles in the face..."
hilarious.
Posted by: dh | July 12, 2011 at 08:53 AM
Loved the WOD this morning!
Posted by: Frank R aka #2 | July 12, 2011 at 09:07 AM
Is this supposed to be a benchmark Wednesday WOD? If it's not I'm scared to see what tomorrow is...haha
Posted by: Kimmy J. | July 12, 2011 at 10:50 AM